“This is the fast that pleases me:
to break unjust fetters,
to let the oppressed go free,
to share your bread with the hungry
and shelter the homeless poor.
If you do away with the yoke,
the clenched fist, the wicked word,
if you give your bread to the hungry
and relief to the oppressed,
your light will rise in the darkness.
Amen.”

• Found at ucc.org