Daily Examen

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Thanksgiving:
What am I especially grateful for in the past day?
The gift of another day?
The love and support I have received?
The courage I have mustered?
An event that took place today?

Petition:
I am about to review my day; I ask for the light to know God and to know myself as God sees me.

Review:
Where have I felt true joy today?
What has troubled me today?
What has challenged me today?
Where and when did I pause today?
Have I noticed God's presence in any of this?

Response:
In light of my review, what is my response to the God of my life?

A Look Ahead
As I look ahead, what comes to mind?
With what spirit do I want to enter tomorrow?

  • Found at at Jesuit Resources