"One Breath"
“One breath to let go.
One breath to be present.
One breath to ask, “Now what?”
(Credited to Thich Nhat Hanh and found in the Interfaith Ministry Handbook)
“One breath to let go.
One breath to be present.
One breath to ask, “Now what?”
(Credited to Thich Nhat Hanh and found in the Interfaith Ministry Handbook)
“Breathing in, I calm body and mind.
Breathing out, I smile with joy.
Dwelling in the present, this is the only moment.”
(Credited to Thich Nhat Hanh and found in the Interfaith Ministry Handbook)