"The Only Moment"
“Breathing in, I calm body and mind.
Breathing out, I smile with joy.
Dwelling in the present, this is the only moment.”
(Credited to Thich Nhat Hanh and found in the Interfaith Ministry Handbook)
“Breathing in, I calm body and mind.
Breathing out, I smile with joy.
Dwelling in the present, this is the only moment.”
(Credited to Thich Nhat Hanh and found in the Interfaith Ministry Handbook)